Squash & chorizo stew
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
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Showing items 1 to 3 of 6
- 140g chorizothickly sliced
- 1 onionchopped
- 680g jar passata
- 1 butternut squash(approx 1kg/2lb 4oz), peeled and cut into 1-2cm chunks
- flat-leaf parsleychopped
Nutrition: per serving
- kcal264
- fat9glow
- saturates4g
- carbs35g
- sugars19g
- fibre5g
- protein13g
- salt2.17g
Method
step 1
Heat a large pan, add the chorizo, then cook over a high heat for 2 mins until it starts to release its red oil. Lift the chorizo out of the pan, then add the onion and fry for 5 mins until starting to soften.
step 2
Tip in the passata, squash and chorizo, bring to the boil, then cover and cook for 15-20 mins until the squash is softened, but not broken up. If you need to, add a little water during cooking. Season to taste, then serve in bowls scattered with parsley.
