Smoked salmon layer

Recipe uploaded by

Good Food

0 ratings

Recipe by Good Food

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Grate the carrot, radishes and cucumber, discarding the cucumber seeds. Mix in the cheese, lemon or lime juice and most of the coriander, then season. Lay a slice of salmon on a plate, top with veg mix, then drape over the other slice. Scatter with remaining coriander, drizzle with olive oil and serve with bread and butter.

Not keen on smoked salmon?

Try it with a couple of slices of ham instead. To cut down the fat in this recipe, use some reduced-fat soft cheese or dress the vegetables with a dash of olive oil instead.

Per serving

231 kcalories, protein 16g, carbohydrate 6g, fat 16 g, saturated fat 8g, fibre 1g, salt 2.88 g

http://www.bbcgoodfood.com/recipes/3992/

Your binder

• Register
• Sign in

Sign up to start your online recipe binder, get our newsletter and add recipes, comments and ratings to this site. Tell me more

Ingredients

• ½ carrot , peeled
• 2 radishes , trimmed
• small chunk cucumber
• 3 tbsp full fat soft cheese
• juice ½ lemon or lime
• small handful coriander leaves, roughly chopped
• 2 slices smoked salmon
• drizzle of olive oil , to serve (optional)
• bread and butter, to serve

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

More Good Food features

Wellbeing

• Five nutrients every woman needs
• The lunch crunch
• Eat your way to fabulous skin

Seasonal & local

• Grow your own strawberries
• Local food heroes
• Grow your own courgettes

Recipe features

• Gordon at The Good Food Show
• Help yourself to summer salads
• Irresistible ice creams

Difficulty and servings

Serves 1

Preperation and cooking times

Prep 10 mins

Ingredients

• ½ carrot , peeled
• 2 radishes , trimmed
• small chunk cucumber
• 3 tbsp full fat soft cheese
• juice ½ lemon or lime
• small handful coriander leaves, roughly chopped
• 2 slices smoked salmon
• drizzle of olive oil , to serve (optional)
• bread and butter, to serve

Per serving

231 kcalories, protein 16g, carbohydrate 6g, fat 16 g, saturated fat 8g, fibre 1g, salt 2.88 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.