Thai green chicken curry
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
- 225g new potatoescut into chunks
- 100g green beanstrimmed and halved
- 1 tbsp vegetable or sunflower oil
- 1 garlic clovechopped
- 1 rounded tbsp or 4 tsp Thai green curry paste(you can't fit the tablespoon into some of the jars)
- 400ml can coconut milk
- 2 tsp Thai fish sauce
- 1 tsp caster sugar
- 450g boneless skinless chicken(breasts or thighs), cut into bite-size pieces
- 2 lime leavesfinely shredded, or 3 wide strips lime zest, plus extra to garnish
- good handful of basil leaves
- boiled riceto serve
Nutrition: per serving
- kcal275
- fat19g
- saturates11g
- carbs9g
- sugars3glow
- fibre2g
- protein17g
- salt0.6g
Method
step 1
Put 225g new potatoes, cut into chunks, in a pan of boiling water and cook for 5 minutes.
step 2
Add 100g trimmed and halved green beans and cook for a further 3 minutes, by which time both should be just tender but not too soft. Drain and put to one side.
step 3
step 4
Spoon in 1 rounded tbsp Thai green curry paste and stir it around for a few seconds to begin to cook the spices and release all the flavours.
step 5
Next, pour in a 400ml can of coconut milk and let it come to a bubble.
step 6
Stir in 2 tsp Thai fish sauce and 1 tsp caster sugar, then 450g bite-size chicken pieces. Turn the heat down to a simmer and cook, covered, for about 8 minutes until the chicken is cooked.
step 7
Tip in the potatoes and beans and let them warm through in the hot coconut milk, then add 2 finely shredded lime leaves (or 3 wide strips lime zest).
step 8
Add a good handful basil leaves, but only leave them briefly on the heat or they will quickly lose their brightness.
step 9
Scatter with lime to garnish and serve immediately with boiled rice.