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Nutrition: per serving

  • kcal588
  • fat45g
  • saturates20g
  • carbs3.6g
  • sugars1g
  • fibre0.1g
  • protein42g
  • salt0.79g
    low
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Method

  • step 1

    Heat oven to 200C/fan 180C /gas 6. Trim the leaves off the carrots. Scrub the carrots if muddy, but leave them whole. Tip them into a roasting tray that will be a snug fit for the carrots with the chicken on top. Halve the lemon and finely chop two of the garlic cloves. Squeeze a little lemon juice over the carrots, then toss in the chopped garlic, cumin seeds, honey, half the butter, plenty of pepper and a little salt.

  • step 2

    Pick the leaves from the parsley and set aside. Push the parsley stalks, the lemon halves, the remaining garlic and the sprig of bay into the cavity of the chicken and season with plenty of pepper and salt if you want to.

  • step 3

    Sit the chicken directly on top of the carrots and smear the remaining butter over the breast. Roast the chicken for 30 mins until starting to brown, then remove from the oven. Lift the chicken onto a board and give the carrots a good stir to make sure they’re completely coated in all the juices. Return the chicken to the roasting tray, baste the breast with the juices and continue to roast for a further 40-50 mins until cooked all the way through.

  • step 4

    Lift the chicken onto a board and leave to rest for 10 mins. Meanwhile, roughly chop the reserved parsley leaves. A few mins before serving, place the carrots over a low heat until sizzling, then stir the parsley through the carrots. To serve, sit the chicken either back on top or serve the chicken and the carrots separately

Recipe from Good Food magazine, March 2006

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Comments, questions and tips (29)

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Overall rating

A star rating of 4.7 out of 5.35 ratings

ajayifumi01315

Just had the chips, was very nice.

Scozzese

question

Is the stuffing of two halved lemons and a head of garlic to be discarded after roasting? Or can it be used in some way?

Esther_Deputyfoodeditor avatar
Esther_Deputyfoodeditor

Hello, Esther from the food team here! We'd recommend chucking ou the lemon once cooked. The garlic you could squeeze out of it skins and spread on toast, which is particularly nice with some roasted tomatoes too. you could also squeeze it in to mayonnaise to make garlic mayonnaise. Thanks for your…

Scozzese

question

It says push the remaining garlic into the cavity of the chicken. The "remaining garlic" is a head of garlic minus two cloves already used. Should the remaining garlic be split into individual cloves before being pushed into the cavity of the chicken? Or just push in the intact head of garlic?

This has been removed

squeeze101

A star rating of 5 out of 5.

I just used the amount of carrots I had and I wish I had had more. They were delicious, the gravy was really tasty although you do want a gravy jug that splits the oil as the butter in the juices does settle - will certainly be doing it again.

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