Hot salmon parcel
An eye-catching and impressive main course for your fish-loving friends - and best of all it can be made ahead
Courgette chips
- Preparation and cooking time
- Prep:
- Easy
- Serves 4
Skip to ingredients
- 4 large courgettessliced into dipping sticks
- milkfor dipping
- seasoned plain flourfor coating
- very hot olive oilfor deep frying
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0glow
Method
step 1
Dip sticks of courgettes in milk, then coat lightly in seasoned plain flour.
step 2
Deep fry in very hot olive oil (a wok is ideal for this) for 2-3 minutes until golden and crispy. Drain and serve with grilled, chargrilled or panfried fish or steaks.
