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Nutrition: per serving

  • kcal264
  • fat18g
  • saturates9g
  • carbs2g
  • sugars1g
  • fibre2g
  • protein25g
  • salt1.59g
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Method

  • step 1

    Melt a knob of butter in a frying pan. Once sizzling, add the mushrooms and fry for just a min or two before adding the spinach. Cook on a high heat for about 1 min, allowing the leaves to wilt and soften. Drain the leaves and mushrooms in a sieve or small colander set over a bowl, pressing them gently in the sieve to release the juices (the juices will provide the base for the sauce, so don’t discard them). Keep warm to one side.

  • step 2

    Heat the oil in a separate clean frying pan. When very hot, add the scallops. Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the scallops, season with salt and pepper, then baste with the sizzling butter. Continue to cook for a further couple of mins until the scallops are ready.

  • step 3

    While sautéing the scallops, return the saved spinach juices to the pan the spinach and mushrooms were cooked in, then whisk in the remaining knob of butter to create the sauce. Season with salt and pepper and a grating of nutmeg.

  • step 4

    Now finish in style: Arrange spinach and mushrooms on plates or in bowls, sit the scallops on top, then spoon the nutmeg spinach sauce around.

RECIPE TIPS
COOKING SCALLOPS

Don’t pre-season the scallops before cooking

as the salt draws the moisture out of them and

gives them a tight texture. It is best to season

with salt once they have been sealed in the pan.

ADDING FLAVOURS

A squeeze of lemon or lime juice can be added

to the butter sauce. Or wholegrain mustard; just ½-1 tsp, can be

whisked into the sauce to replace the nutmeg.

Recipe from Good Food magazine, December 2006

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Comments, questions and tips (22)

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Overall rating

A star rating of 4.5 out of 5.35 ratings

KNBD

Tasty, as scallops should be, but there I found there was too little sauce.

flexi31

A star rating of 3 out of 5.

So disappointed with this recipe, I made it because of the good reviews and despite following the recipe, it was very mediocre. Firstly there is not enough sauce and secondly the scallops need something salty like bacon or pancetta. I will go back to traditional scallop recipes.

Vegirl

A star rating of 5 out of 5.

We made this recipe exactly to the letter. I am not a seafood lover but my OH most definitely is. He raved about this dish. So simple, as the best dishes usually are, but one you could happily serve with pride at a dinner party. This was very, very good.

catie74

I Increased the amounts and served as a main course with rice. Kept the roe on as we love it. Served fine green beans with it. Also great using poached white fish instead of scallops to make a more affordable meal

Crumbortwo

A star rating of 3 out of 5.

We bought some lovely scallops for this dish and that was the problem. The spinach and mushrooms tasted great but was it a match made in heaven with the scallops. We thought not. There a better/simpler ways of cooking scallops.

stunningandgorgeousforever

As a very proud (and absolutely wonderful!) mother of five, I can testify that this recipe is like a gift from heaven, and beyond! I make this for my children's entrée every Thursday evening, and every time, without fail, it turns out perfectly, and of course goes without saying that every last bit…

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