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  • 1 tbsp olive oil
  • small onion
    finely chopped
  • 250g pumpkin
    flesh (buy a large wedge and peel, or use leftovers from lantern-making), cut into small cubes of about 1cm
  • 2 tsp tomato purée
  • pinch grated nutmeg
  • 75ml vegetable stock
  • 375g pack ready-rolled puff pastry
  • egg
    beaten
  • 50g cheddar
    grated
  • 2 tbsp roasted pumpkin seed
    (from a packet)

Nutrition: per pasty

  • kcal250
  • fat17g
  • saturates7g
  • carbs19g
  • sugars23g
  • fibre11g
  • protein6g
  • salt0.55g
    low
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Method

  • step 1

    Heat the olive oil in a large saucepan, then add the onion and cook for 5 mins until softened and lightly golden. Stir in the pumpkin and tomato purée. Season with nutmeg and salt and pepper to taste. Pour in the stock and bring to the boil before turning down to a simmer for 8-10 mins. The pumpkin should be just tender and almost all of the liquid evaporated. Spoon into a bowl and set to one side to cool.

  • step 2

    Heat oven to 200C/fan 180C/gas 6. Unroll the pastry and roll it out slightly thinner with a rolling pin. Cut out 8 diamond shapes approximately 10cm wide x 15cm long.

  • step 3

    Brush each pastry diamond with beaten egg. Stir the grated cheese into the cooled pumpkin mixture, then divide between the diamonds, placing the mix on the top half of each piece of pastry. Fold the bottom of the diamond over the filling, pressing the edges together firmly to make a well-sealed triangle. Brush all over with egg glaze and scatter over a few pumpkin seeds, in star or moon shapes if you like. Chill for 30 mins, or overnight, covered with cling film, if you are making ahead. Bake for 20-25 mins until golden and puffed.

Recipe from Good Food magazine, October 2006

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Comments, questions and tips (7)

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Overall rating

A star rating of 3.9 out of 5.7 ratings

titchyfaerie

These are so good. I make them every year for Halloween. So moreish! I added a leek to mine as I have friends who can't eat onions and it works really well.

penhallamoaks

A star rating of 5 out of 5.

We love these pasties. We make them every year for our halloween party. Our guests actually ask if we are making them in advance to check they are going to get one. I made 60 last year and they went within 20 minutes. I'm doubling that number this year!

The only thing i would say. They don't…

je55esgirl

I would also like to try with feta or goats cheese, too!

je55esgirl

Sorry, forgot to rate last time.

je55esgirl

A star rating of 2 out of 5.

I liked the sound of this and as we always have pumpkins or squash around at this time of year I decided to make it. However, rather than use the vegatable stock, I decided to drizzle some olive oil and a little butter over the pumpkin flesh then roast it in the oven at 200 degrees until it…

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