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Nutrition: per serving

  • kcal420
    low
  • fat12g
    low
  • saturates3.6g
  • carbs33g
  • sugars11g
  • fibre7.9g
  • protein42g
  • salt1g

Method

  • step 1

    In a deep flameproof casserole dish, cook the onions in the oil for 8 mins until soft. Add the cumin and cook for 1 min more. Stir in the mince and add a bit more oil, if needed. Turn up the heat and cook for 4-6 mins, stirring occasionally, until the mince is browned.

  • step 2

    Stir in the chipotle paste, tomatoes and half a can of water, and simmer for 5 mins. Mix in the beans and sweetcorn, and cook for a few mins more until thick, piping hot and the mince is cooked.

  • step 3

    Heat the grill. Take the pan off the heat and put the tortilla triangles randomly on top. Scatter over the cheese and grill for a few mins until the topping is crisp, taking care that it doesn’t burn. Sprinkle with the spring onions and serve.

Recipe from Good Food magazine, November 2012

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Overall rating

A star rating of 4.2 out of 5.42 ratings
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