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Nutrition: per serving

  • kcal716
  • fat38g
  • saturates13g
  • carbs31g
  • sugars30g
  • fibre1g
  • protein61g
  • salt3.6g
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Method

  • step 1

    Mix the sea salt and 200g of the sugar in a large food bag, add the pork and coat it well. (If you don’t have a bag, rub over the pork in a dish and cover with cling film.) Leave in the fridge overnight.

  • step 2

    The next day, remove the pork and wipe down the meat with kitchen paper. Heat oven to 140C/120C fan/gas 1. Mix the remaining sugar, the maple syrup, mustards and some ground pepper. Rub half the mixture over the pork and sit it on a rack in a roasting tin. Roast for 6 hrs.

  • step 3

    Spoon the remaining maple mixture over the pork and roast for 1 hr more.

  • step 4

    Rest the meat for 30 mins on a plate loosely covered with foil. To serve, tear the pork into big fat chunks and, after skimming the surface, spoon over any juices from the tin.

Recipe from Good Food magazine, November 2012

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Comments, questions and tips (114)

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Overall rating

A star rating of 4.6 out of 5.95 ratings

Duffie

I’ve made this for years , I first took it from the GF magazine . I follow it to the letter and it’s the meal I get the most compliments about . I think the original recipe stated sea salt crystals , and I wonder if this is why I don’t find it salty . But the sugar salt mixture really gives the…

cherith.adamsSxpHXzUM

Amazing! Like others I reduced the sugar and salt quantities before chilling but the outcome was perfect. Thank you GF!

annaloufood

So easy and delicious. I make a lot. My kids now won't eat any other pulled pork! Like others I adjust the quantities as way too much salt and sugar. I often don't marinade night before either. Cut fat off for crackling. Roughly 1-2tbsp fine or coarse sea salt and 1-2tbsp sugar rubbed in first. No…

gyorgyi.dunai39N96UfSx

Hi, did you put any water, stock or just the meat it self in the slow cooker?

maureenprice avatar

maureenprice

question

I have a 1.1kg shoulder joint. Can you tell me the times for doing this in a slow cooker please? (It’s actually an Instant Pit with a slow cook function). Thanks!

annaloufood

5-6hrs on high 7-8 on low Longer the better I say.

michellebuntypatteG-VFlzVz

question

Surely the salt quantity is incorrect? The following day even after rinsing the meat was so extremely salty it was almost inedible have wasted a good piece of pork.

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