Thai rice noodle salad
This salad is full of flavour and is healthy too, as it's served with an oil-free dressing
Fragrant Thai drumsticks
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tbsp sweet chilli sauce
- grated zest 1 orangeplus 2 tbsp juice
- 1 garlic clovecrushed
- 1 tbsp good-quality Thai red curry paste
- 8 chicken drumsticksskin removed, the flesh slashed
Nutrition: per serving
- kcal246
- fat11g
- saturates3g
- carbs5g
- sugars4g
- fibre0g
- protein31g
- salt1.1glow
Method
step 1
Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Mix the chilli sauce with the orange zest and juice, garlic, curry paste and ¼ tsp salt. Add the chicken and coat really well.
step 2
Arrange the drumsticks on the foil, spaced apart. Coat the chicken with any marinade left in the bowl, then roast for 35-40 mins until tender. Wrap in foil or pack into a food container.
