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  • 125ml orange juice
  • 60ml red wine
  • 60ml honey
  • 2 cinnamon sticks
  • 4 star anise
  • 1½ tbsp coriander seeds
  • 900g carrots, peeled and cut at an angle
  • 90ml olive oil
  • 3 garlic cloves, crushed
  • 450g shelled peas, fresh or frozen
  • salt and pepper

Garnish: 70g pea shoots (optional)

  • Garnish: 70g pea shoots (optional)

    Method

    • step 1

      simmer juice, wine, honey, anise, cinnamon until reduced by 1/3 (20-40 mins)
    • step 2

      dry fry coriander seeds 3 mins
    • step 3

      in bowl mix carrots, coriander seeds, garlic, oil, seasoning
    • step 4

      bake carrot mix 15 mins at 230c
    • step 5

      Add sauce to carrots and bake 15 mins
    • step 6

      remove carrots
    • step 7

      boil peas 1 min and drain
    • step 8

      mix everything and season
    • step 9

      serve with pea shoots on top
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