Pea mash & mint vinaigrette to serve with fish
- Preparation and cooking time
- Total time
- Ready in 35 mins
- Easy
- Serves 4
Skip to ingredients
- 4 spring onions
- knob of butter
- 1 head Little Gem lettuceleaves shredded
- 250g frozen peas
- large bunch of mint
- ½ glass white wine
- 5-6 tbsp double cream
For the dressing
- 3 tbsp white wineor cider vinegar
- 100ml light olive oil
Nutrition: per serving
- kcal537
- fat42g
- saturates11g
- carbs7g
- sugars0g
- fibre4g
- protein30g
- salt0.53glow
Method
step 1
Shred the spring onions and soften in a pan with the butter. Add the lettuce leaves, peas, half the mint, white wine and a little salt and pepper. Cover and cook gently for 10 mins.
step 2
Stir in the cream, then purée until smooth. Return to a pan to keep warm.
step 3
Finely chop remaining mint leaves. Add vinegar, then whisk in the oil in a steady trickle. Season.
step 4
Cook the fish to your liking and serve on the pea mash with a trickle of mint vinaigrette.
