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For the marinade

Nutrition: per serving

  • kcal886
  • fat58g
  • saturates11g
  • carbs13g
  • sugars13g
  • fibre2g
  • protein80g
  • salt0.87g
    low
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Method

  • step 1

    Combine all the marinade ingredients in a large lidded casserole dish. Heat the sunflower oil in a large heavy-based frying pan until practically smoking and fry the pork until a dark brown all over. Add the pork to the marinade and leave to marinate in the fridge for 24 hrs.

  • step 2

    The next day, heat oven to 180C/fan 160C/gas 4. Remove the pork from the marinade and set aside. Place the marinade over a high flame and bring to the boil. Boil for 15 mins, skimming off any foam from the surface. Add the stock and bring back to the boil, then add the meat. Put on the lid, or tightly cover the casserole with foil, and put into the oven to cook for 3 hrs turning the meat halfway through.

  • step 3

    Lift out the pork and keep somewhere warm. Strain the cooking liquid through a fine sieve into a clean pan. Bring to the boil, then boil to reduce for about 15-20 mins. Check the seasoning before serving with the gravy.

Recipe from Good Food magazine, March 2006

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.3 out of 5.11 ratings

throssell56

A star rating of 5 out of 5.

I have used this recipe a number of times and it always goes down well!!! Easy and no worries re the cooking just put it in the oven and leave for said period. Delicious and tender meat, tasty gravy - if I feel too much oil left then I just separate it out.

fionaskinner23

A star rating of 5 out of 5.

I make this alot, so easy & well worth the time involved.

angelakaren

A star rating of 4 out of 5.

I cooked this for the first time for friends. It was a massive hit, but I did reduce the amount of olive oil used for the marinade down to 200 ml; this still seemed a lot and if I cook it again, I will only use 100 ml.

When I asked our local butcher for 3kg of pork he said that was excessive for…

cat123

A star rating of 2 out of 5.

I found the suggested quantity of oil much too much - even after cooling and spooning off as much fat as possible the sauce was still much too greasy for my taste. The pork had a nice flavour, though, so I might try again but use only a fraction of the amount of oil.

ianwestlake

A star rating of 4 out of 5.

The marinade gave the pork a lovely flavour and the meat was very tender. The resultant red wine gravy had a slightly tangy flavour that the kids weren't too keen on, a bit of an acquired taste, but good for the adults.

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