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Nutrition: per serving

  • kcal484
  • fat8g
  • saturates1g
  • carbs90g
  • sugars0g
  • fibre6g
  • protein19g
  • salt0.66g
    low

Method

  • step 1

    Roughly chop, then whizz the veggies in a food processor until finely chopped.

  • step 2

    Heat the oil in a large saucepan and fry the veggies for about 8 minutes until soft. Stir in the lentils, tomatoes, stock, oregano and cinnamon. Bring to the boil, reduce the heat, cover and simmer for 20 minutes. Season then simmer for a further 5 minutes.

  • step 3

    Cook the spaghetti according to packet instructions. Serve with the sauce and grated cheese.

Recipe from Good Food magazine, February 2003

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Overall rating

A star rating of 4.3 out of 5.66 ratings
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