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  • 200g rump steak
  • 200g pak choi
  • 1 red pepper
    seeded
  • 2 tbsp sunflower oil
  • 100g/4oz sachet stir fry sauce
    (choose your favourite flavour)
  • 2 x packs no-need-to-cook egg noodles

Nutrition: per serving

  • kcal546
  • fat20g
  • saturates3g
  • carbs68g
  • sugars9g
  • fibre3g
  • protein28g
  • salt2.31g

Method

  • step 1

    Trim any visible fat from the steak, then slice into thin strips. Cut each head of pak choi lengthways into four. Dice the pepper into small squares.

  • step 2

    Heat the oil in a pan or wok. Add the pepper and fry for 1 minute. Add the beef and fry until browned all over. Tip in the pak choi and cook briefly until it starts to wilt.

  • step 3

    Stir in the sauce and 2 tablespoons of water, bring to the boil, then stir in the noodles and warm through, loosening them until they are completely coated in sauce. Serve straight away.

Recipe from Good Food magazine, October 2003

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Comments, questions and tips (6)

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Overall rating

A star rating of 3 out of 5.3 ratings

lucyhyland

A star rating of 1 out of 5.

Agree with Nicola. Ridiculous. Why is this on a recipe website?

imicola

How is this even a recipe? Ready made sauce and ready cooked rice...

carcasscruncher

What rice?

mwbradly

Quick, healthy and very very tasty! I cooked this with almost no oil, no problems suffered. Try this with a plum stir fry sauce, it's very delicious! That and throw in some extras like mini corncobs and its goes even further.

dobsy09

i lovedit so easy 2 make n so quick have it every weekend this mates yum yum

dobsy09

i lovedit so easy 2 make n so quick have it every weekend this mates yum yum

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