Griddled courgettes with pine nuts & feta
Serves 4
Easy
Prep:
Cook:
Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken
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- 2 tbsp extra-virgin olive oil
- 3 large courgettesthickly sliced
- zest 1 lemon
- 100g feta cheese
- 3 tbsp pine nuts
- 1 red chillideseeded and chopped
- small bunch minttorn
Nutrition: per serving
- kcal181
- fat16g
- saturates5g
- carbs3g
- sugars2g
- fibre1g
- protein7g
- salt0.67glow
Method
step 1
Brush a griddle pan with a little of the oil and place on a high heat, then griddle courgettes in batches for 2-3 mins on each side until charred and cooked through. Keep warm while you cook the rest.
step 2
Layer on a platter and sprinkle over the lemon zest, then top with the feta, pine nuts, chilli and mint. Drizzle over the rest of the oil and some seasoning. Serve warm or at room temperature.
