Zingy courgette & spinach salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 tbsp olive oilplus extra for drizzling
- 4 courgettescut into disks on the diagonal, then sliced into sticks
- 1 red chillideseeded and finely chopped
- 100g bag baby spinach
- zest 1 lemon
Nutrition: per serving
- kcal78
- fat6g
- saturates1g
- carbs3g
- sugars5g
- fibre2g
- protein3g
- salt0.09glow
Method
step 1
Heat 1 tbsp oil in a frying pan. Fry the courgettes over a high heat until just tender, about 4 mins, adding the chilli for the final min. Take off the heat and toss though the spinach until just wilted. Add the lemon zest and season to taste. Put in a serving dish and pour over a little more olive oil just before serving.
