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Nutrition: per 15g

  • kcal26
  • fat0g
  • saturates0g
  • carbs6.4g
  • sugars6.4g
  • fibre0g
  • protein0g
  • salt0g
    low
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Method

  • step 1

    Cut the oranges into thin slices. Remove the pips and tie them in a muslin bag. Place the orange slices in a preserving pan with the apple juice and the pips. Bring to the boil then simmer very gently for 30-40 minutes, or until the orange peel can be pierced easily with a fork. The mixture will be very thick, with little liquid.

  • step 2

    Add the jam sugar and stir over a low heat until it has completely dissolved, about 5 minutes. Bring to a good rolling boil then bubble for 4 minutes. Take the pan off the heat and skim any scum from the surface. (To dissolve any excess scum, drop a small knob of butter on to the surface, and gently stir.)

  • step 3

    Remove the muslin bag and leave the marmalade to stand in the pan for 15 minutes to cool a little, and to allow the peel to settle; pot in sterilised jars, seal and label.

Recipe from Good Food magazine, January 2002

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Comments, questions and tips (9)

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Overall rating

A star rating of 4.5 out of 5.8 ratings

minneysmum

Love this recipe. I use 400ml unsweetened orange juice and 200ml of unsweetened apple juice and the juice of 2 lemons to enhance the taste.

kiraharris

A star rating of 5 out of 5.

easy to make and loved the taste... used oranges and lemons

John Maynard 1 avatar

John Maynard 1

A star rating of 5 out of 5.

I am diabetic and make this marmalade regularly. It makes an intense flavoured marmalade and does not send my blood sugar up unduly. The main enemy for diabetic is carbohydrate, to be found in bread, cake, pasta, potatoes etc., Used wisely, this marmalade is not a threat.

MitchellHopper

A lot of other real 'low sugar' recipes out there, I certainly won't be using this one!

MitchellHopper

A star rating of 1 out of 5.

This is certainly not a LOW SUGAR recipe and really shouldn't be labelled as such. It could be very dangerous to give this to a diabetic and tell them it's low sugar when it clearly isn't, it is actually high sugar! Duerr's traditional breakfast marmalade has 46g of sugar per 100g and this has a lot…

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