Sticky lemon chicken
This tasty, low-fat lemon chicken recipe has a Mediterranean feel and just four ingredients- chicken, lemon, thyme and honey
Stir-fried noodles & beansprouts
- Preparation and cooking time
- Prep:
- Cook:
- Plus soaking
- Easy
- Serves 4 - 6
Skip to ingredients
- 3 nests medium egg noodles
- 1 tsp vegetable oil
- 4 spring onionssliced
- 300g bag beansprout
- soy sauceto serve
Nutrition: per serving
- kcal240
- fat3g
- saturates0g
- carbs47g
- sugars3g
- fibre3g
- protein10g
- salt0.88glow
Method
step 1
Put the egg noodles in a large bowl, cover with boiling water and leave to soak for 8 mins, or until the noodles are tender. Meanwhile, heat the oil in a large, non-stick frying pan and fry the spring onions for 1 min.
step 2
Add the beansprouts and continue to fry, stirring, for 2 mins. Drain the noodles and add to the pan with a good splash of soy sauce. Stir-fry for 1 min more, then serve.
