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For the dressing

Nutrition: per serving

  • kcal211
  • fat9g
  • saturates1g
  • carbs19g
  • sugars2g
  • fibre4g
  • protein15g
  • salt0.14g
    low
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Method

  • step 1

    Put the potatoes in a pan of boiling water, then boil for 6-8 mins until almost tender. Add both types of beans, then cook for a further 5 mins until everything is cooked. Meanwhile, make the dressing. Whisk together the harissa and vinegar in a small bowl with a little seasoning. Whisk in the oil until the dressing is thickened. Drain potatoes well, toss with half of the dressing, then leave to cool.

  • step 2

    Flake the tuna, then fold into the potatoes. Add the remaining dressing. then gently toss. Divide between 4 bowls and serve each portion with a handful of rocket or watercress on top. Serve warm or cold.

RECIPE TIPS
TIP

You’ll find soya beans in the vegetable section of the supermarket freezer cabinet.

Recipe from Good Food magazine, June 2009

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Comments, questions and tips (14)

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Overall rating

A star rating of 4.5 out of 5.21 ratings

catie74

Nice recipe but 3 of us ate the lot easily so wouldn't get 4 portions from it

Soupadopa

Made this today but used 2 pod broad beans instead of soya beans also added lemon juice to the dressing both worked really well .Will make this one again.

Soupadopa

Just made this but I didn't have soya beans so used twice pod broad beans and it worked really well. Will make this one again. I also added lemon to the dressing as other member have done

lisavictoria79

Just made this today. I was a little apprehensive about the dressing - I'm not the biggest fan of salad dressings. I have to say though, this tasted amazing and is a dish I will definitely make again. We did however use tinned mackerel as we didn't have tuna, but we found this worked really well.

lanadumonde

A star rating of 5 out of 5.

Lovely meal, nutritious and very filling; perfect for a quick lunch. The addition of harissa is genius, however I only used 1 tbs of olive oil for the dressing. Topped everything with a squeeze of lemon to boost the flavours a bit.

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