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Nutrition: Per serving

  • kcal383
    low
  • fat9g
  • saturates5g
  • carbs51g
  • sugars13g
  • fibre10g
  • protein20g
  • salt1.6g
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Method

  • step 1

    Heat the oil in a deep frying pan over a medium-high heat, and fry the aubergine with a pinch of salt for 5 mins until lightly golden. Stir in the chilli, ginger, turmeric and cumin, cook for another minute, then pour in the cherry tomatoes. Simmer for 10 mins until thickened.

  • step 2

    Stir in the prawns and simmer for 2-4 mins until pink. Remove from the heat, stir in the coconut yogurt, lime juice and coriander, then serve with the warmed rotis.

Recipe from Good Food magazine, August 2020

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Comments, questions and tips (13)

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Overall rating

A star rating of 4.2 out of 5.47 ratings

Gab128

tip

One of my go-to recipes. I batch cook the tomato and aubergine base and freeze, adding prawns ‘to order’. I interchange coconut oil, Greek yogurt instead of coconut yogurt. It’s a fairly forgiving recipe and very delicious considering how few ingredients are used.

susansiddall

I made this last evening, it was delicious. I used jumbo king prawns and added some mushrooms. I don’t understand why people are saying it’s bland. Surely you just add a bit of extra spice etc to your own taste. I didn’t have the coconut yogurt so just used plain. Delicious fresh and vibrant. A…

marjan.najafiIuyc0Jbk

The video and the ingredients DO NOT match! This is unacceptable. On the ingredients there is no mention of "coconut milk". And in the video, she doesn´t show anything about shrimps. How is this possible?!! Very confusing.

willhsdavies84317

It doesn't matter! It's a female thing and it's all about how you feel. Then nothing that makes sense, makes sense! It's called magic, or feminism. Try the recipe with a good old sprinkle of BBC feminism,

rowena.blythe

Added extra spice to avoid it being too mild. Used coconut milk instead of yogurt as I had none in the house and this did the trick!

kirsty@wallace.scot

question

Does the calorie count include the flatbreads? Thanks

lulu_grimes avatar
lulu_grimes

Hi, We don't include the flatbreads into the calorie count as we don't stipulate a type, size or weight so it would be impossible to be accurate. I hope this helps, Lulu

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