Caribbean chicken
Serves 3
Easy
Total time:
fruity dish for the slow cooker
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- 2tbsp veg oil
- 2 small onions, chopped
- 2 sticks celery, chopped
- 2 carrots, sliced
- 250g mushrooms, sliced
- 3 chicken joints
- 1 red pepper, deseeded and chopped
- 200g tinned peaches, sliced
- 200g tin pineapple chunks
- 5tbsp corn flour
- 1tsp paprika
- 1tbsp soy sauce
- 1 tbsp worcestershire sauce
- 4tbsp malt/wine vinegar
- 1/2ltr boiling water
- salt and pepper
Method
step 1
Fry the onion, celery, carrot mushrooms and pepper in a large frying. Add the chicken joints and fry until browned all over.step 2
Drain the peaches and pineapple, reserving the juice and add them to the pan.step 3
Blend the cornflour and paprika with soy sauce, worcestershire sauce, vinegar and reserved juice. Add seasoning, boiling water and and bring to the boil, stirring continuously.step 4
Transfer to the slow cooker and cook for 5 - 6 hours.
