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Ingredients

  • 1 mug Self Raising Flour
  • 1/2 mug Sweetner Sugar
  • 1 mug Semi-skimmed milk
  • 1 mug Wheat or 5 wheatabix (crumbled)
  • 1 mug Saltanas
  • 1 teaspoons mixed spice
  • 1 tsp ground cinnamon
  • 1 teaspoon baking soda

Method

  • STEP 1
    In a mixing bowl mix wheat, saltanas and sugar. Stir in milk, cover and leave to soak for at least 1hr - 2hrs.
  • STEP 2
    Add flour, baking soda, cinnamon and mixed spice, stir well. The mixture will be quick thick and sticky.
  • STEP 3
    Transfer mixture to well greased loaf tin.
  • STEP 4
    Place in a moderate oven 150-160C for 1hr - 1hr 15mins. check with skewer to ensure cooked.
  • STEP 5
    (Tip: half way through cooking time, cover with foil to prevent over browning)
  • STEP 6
    Allow to cool for 5mins before turning out of tin and onto a baking tray.
  • STEP 7
    Notes;
  • STEP 8
    This cake is a lovely lower fat alternative to fruit cake. Its wonderful sliced warm with low fat spread/butter.
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