Mango and Ginger Smoothie
- Preparation and cooking time
- Prep:
- Easy
- Serves 2
Skip to ingredients
- 1 ½ cups flax seed milk (375 ml) or Soy Milk
- 1 cup chopped mango (200 g)
- 2 slices of ripe papaya
- ¼ cup nuts (25 g)
- 1 teaspoon ginger powder (5 g)
- ½ teaspoon turmeric (2 g)
- 1 tablespoon chia seeds (10 g)
Method
step 1
Pour the flax seed milk into the blender, then add the chopped mango, ripe papaya and walnuts.step 2
Beat everything for a couple of minutes and after obtaining a creamy drink, add fresh ginger and turmeric.step 3
Continue to beat at high speed and, at the end, add chia seeds.step 4
Serve and consume it immediately so that its properties are not lost.
