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  • 600g sweet potatoes , peeled and chopped
  • Butter
  • A thumb-sized piece ginger , peeled and grated
  • Vegetable Oil
  • 1 bunch spring onions , chopped into 2cm pieces
  • 2 tuna steaks
  • 4 tbsp soy sauce

    Method

    • step 1

      Add the potatoes to a pan of boiling water and cook until tender.
    • step 2

      Drain then put back in the pot with a knob of butter and the ginger then mash until smooth. Keep warm.
    • step 3

      Heat a little oil in a wide pan and add the onions. Cook for about 5 minutes until softened. Move the onions to the edge of the pan and turn up the heat. Add the tuna and cook for 1 minute each side for rare, 2 for medium. Add the soy sauce to the pan and turn the tuna and onions to coat.
    • step 4

      Serve the tuna topped with the onions and the mash on the side.
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    Overall rating

    A star rating of 4.8 out of 5.7 ratings
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