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  • 2 cup milk or substitute milk soy or almond milk
  • 2 ripe bananas (for extra thickness use frozen bananas)
  • 1 cup strawberries
  • sugar or honey to taste
  • ½ cup ice cubes(optional)

    Method

    • step 1

      Wash the strawberries and chop them into pieces.
    • step 2

      Peel and Chop the bananas into slices.
    • step 3

      Combine all ingredients in a blender and blend until smooth and creamy.
    • step 4

      Serve immediately.
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