Poached salmon with courgette & lentil salad & lemon relish
If you're planning a posh picnic, this light and tasty salad can be popped into tupperware - pour over the dressing just before serving
Zingy blackberry lemonade
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Makes 4 glasses
Skip to ingredients
- 2 lemonscut into quarters, pips removed
- 150g punnet blackberries
- few mintsprigs, leaves picked
- 50g icing sugar
- fizzy water or proseccoto serve
Nutrition: per glass
- kcal69
- fat0glow
- saturates0g
- carbs15g
- sugars15g
- fibre1.6g
- protein1g
- salt0g
Method
step 1
Put the lemons, blackberries, mint leaves, sugar and 200ml water into a food processor. Blitz until everything is finely chopped and juicy. Strain through a fine sieve, bottle and chill until ready to drink. Will keep for up to a week. Top up with an equal measure of chilled fizzy water or Prosecco to serve.
