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Nutrition: per serving

  • kcal289
  • fat10g
    low
  • saturates3g
  • carbs36g
  • sugars35g
  • fibre6g
  • protein12g
  • salt0.3g
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Method

  • step 1

    Tip the prunes and apricots into a pan and add the green tea. Cover and simmer for 15-20 mins until the fruit is tender.

  • step 2

    When the fruit has cooled, stir in the clementines, then spoon the mixture into four tumblers. Top with the yogurt and scatter with the almonds. Chill any extra tumblers to eat on another morning.

Recipe from Good Food magazine, January 2017

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Comments, questions and tips (7)

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Overall rating

A star rating of 4.8 out of 5.11 ratings
Cookiecaron avatar

Cookiecaron

A star rating of 5 out of 5.

Great recipe. So easy to make. The fruit becomes plump and is so refreshing. Followed the recipe exactly even though had doubts about the amount of green tea but it works perfectly.

hjlonsdale

A star rating of 3 out of 5.

Taste nice enough, nothing special but certainly not enough to sustain me until lunchtime. I don't think many supermarkets stock dried prunes and the tinned ones don't absorb much liquid so ended up rather watery until I boiled it down a bit.

LokmaLala

A star rating of 5 out of 5.

Really enjoyed the recipe. I slightly blended the fruit with the tea after cooking, so I wouldnt lose any of the vitamines or taste to the water, it had a nice consistency like that. Obviously you shouldn't blend it too much, just enough to get the water blended in, but that there are still some…

Claire and Will

A star rating of 5 out of 5.

I wasn't sure whether to just add the fruit or the fruit and tea after simmering to the tumblers? I added both, but that seemed like a lot of fluid, the yogurt mixed with the tea to some extent.

goodfoodteam avatar
goodfoodteam

Thanks for your question. Yes the tea is included too. If you spoon the mixture in, you can divide it evenly between the four glasses. Feel free to leave some of the liquid out if you prefer.

warvik

A star rating of 5 out of 5.

I honestly didn't know what to expect here but it was great! The fruits were lovely and sweet and the green tea gave it an amazing slight bitterness.

My local shop didn't have dried prunes, only tinned ones, so used those. I don't think it made much of a difference to the taste but probably should…

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