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Nutrition: per serving

  • kcal68
  • fat4g
    low
  • saturates1g
  • carbs2g
  • sugars2g
  • fibre4g
  • protein4g
  • salt0.4g
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Method

  • step 1

    Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.

  • step 2

    Grate in about an eighth of a nutmeg and mix well. Serve straight away.

Recipe from Good Food magazine, December 2014

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Comments, questions and tips (2)

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Overall rating

A star rating of 4.8 out of 5.4 ratings

Marlz30

question

I have just had to go on the fodmap diet, but surely garlic shouldn't be in this recipe ?

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goodfoodteam

You can also search our 'Low FODMAP recipes' for more ideas.

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ade_in_the_kitchen

A star rating of 5 out of 5.

Very easy and very tasty, a quick way of serving a dish with the wow factor.

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