Name: Wild rice salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 250g pouch microwavable wild rice; 1 red onion thinly sliced; small handful of sultanas; 3 carrots grated; zest and juice 1 lemon; 1 tbsp honey

250g pouch microwavable wild rice
1 red onion
thinly sliced
small handful of sultanas
3 carrots
grated
zest and juice 1 lemon
1 tbsp honey

Method

step 1
Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.
step 2
Mix in the lemon zest and juice, honey and seasoning, then serve.

Wild rice salad

Method

step 1

step 2

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Ingredients

Nutrition

Method

step 1

step 2

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