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Nutrition: per serving

  • kcal130
  • fat1g
  • saturates0g
  • carbs30g
  • sugars16g
  • fibre4g
  • protein4g
  • salt0.38g
    low

Method

  • step 1

    Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.

  • step 2

    Mix in the lemon zest and juice, honey and seasoning, then serve.

Recipe from Good Food magazine, February 2011

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Comments, questions and tips (10)

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Overall rating

A star rating of 4.5 out of 5.14 ratings
PeterJackson avatar

PeterJackson

A star rating of 5 out of 5.

Very tasty and so easy to do

kwaterfall91

A star rating of 2 out of 5.

Way too sweet, I would leave out the honey and sultanas and add more carrot and onion.

Aldo Escudero

question

When reading the nutrition table, I found an arrow at the end on top of salt information. Does it mean this recipe is low on salt? Thanks.

goodfoodteam avatar
goodfoodteam

Thanks for your question, the arrow denotes that the recipe has met our healthy criteria, which applies to sugar, fat or in this case, salt. You can read more about this here: https://www.bbcgoodfood.com/article/good-health-starts-good-food

Conradddd

A star rating of 1 out of 5.

Grim

russell_b21

This was pretty yummy particularly with the big fat organic Crazy Jack raisins I put in!

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