Ad

Nutrition: Per serving

  • kcal360
  • fat12g
  • saturates3g
  • carbs17g
  • sugars7g
  • fibre7g
    high
  • protein42g
  • salt2g
Ad

Method

  • step 1

    Tip the salsa, jalapeños, garlic, spices, chopped coriander stems, spring onions, white beans, green peppers, lime zest, stock and chicken breasts into a slow cooker. Season and mix well, making sure the chicken is submerged. Turn the slow cooker to high and cook for 4-5 hrs.

  • step 2

    Remove the chicken to a board and shred using two forks. Roughly mash half the bean mixture using a potato masher, leaving the rest chunky. Return the chicken to the slow cooker. Season. (Or, make this in a pressure cooker on high pressure for 20 mins.) Top with the coriander leaves, soured cream and grated cheddar, and serve with rice, lime wedges and tortilla chips.

Ad

Comments, questions and tips (2)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.8 out of 5.4 ratings

chesapeake2000

question

This seems to be missing some method instructions. Not clear what to do after returning shredded chicken to slow cooker and removing half the bean mixture? Thank you.

Gail Merry

question

So does the white bean mix get cooked in the last 20 minutes with the chicken and what happens to the stock ?

Gail Merry

Forget this question , I found the answer .

Ad
Ad
Ad