Weaning recipe: Chicken & mixed veg purée
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes about 500g
Skip to ingredients
Showing items 1 to 3 of 6
- 1 small sweet potato(about 150g), peeled and cut into chunks
- 1 chicken breastcut into chunks
- 1 small courgette(about 150g), cut into chunks
- 4 broccoliflorets
- 2 tbsp plain yogurt
- baby's milk
Nutrition: Per 2 tbsp
- kcal25
- fat0.6glow
- saturates0.2g
- carbs2g
- sugars1g
- fibre0.6g
- protein3g
- salt0.03g
Method
step 1
Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.
step 2
Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.
