
Warm tuna & lentil Niçoise salad
Serves 2
Easy
Prep:
Cook:
The simplest of salads that's two of your 5 a day. With just 4 ingredients you can create a hearty lentil lunch to keep you going 'til dinner
Skip to ingredients
- 2 medium eggs
- 1 pouch puy lentils
- 1pack mixed olive & veg antipasti
- 160g can or jar tunain olive oil
Nutrition: per serving
- kcal554
- fat29g
- saturates5g
- carbs31g
- sugars3g
- fibre11g
- protein36g
- salt4.8g
Method
step 1
Cook the eggs in a pan of boiling water for 7 mins, then set aside in cold water. Tip the lentils into a saucepan and gently warm. Stir through the mixed antipasti in their oil, along with the tuna in large flakes. Season to taste. Gently peel the eggs and slice them in half. Spoon the warm lentils into bowls and top each one with the halved eggs and black pepper.