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Nutrition: per serving

  • kcal349
  • fat20g
  • saturates3g
  • carbs29g
  • sugars0g
  • fibre3g
  • protein15g
  • salt0.71g
    low
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Method

  • step 1

    Put the potatoes in a pan of boiling water, bring back to the boil and simmer for 8-10 minutes until tender.

  • step 2

    Meanwhile, mix the pesto and oil to make a dressing. Halve the tomatoes, drain and flake the tuna. Add the beans to the potatoes for the last 3 minutes of cooking time.

  • step 3

    Drain the potatoes and beans and tip into a salad bowl. Stir in the spinach so that it wilts a little in the warmth from the vegetables. Season with salt and pepper. Scatter the tomatoes and tuna on top, drizzle with the pesto and gently toss everything together.

Recipe from Good Food magazine, July 2003

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Comments, questions and tips (53)

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Overall rating

A star rating of 4.3 out of 5.54 ratings

Twinklebum99

A star rating of 4 out of 5.

Quick easy and tasty

kazzaeb

A star rating of 5 out of 5.

This is such a great recipe - feels so healthy and is incredibly tasty. A great 'after-work' meal. Fast and easy!!

kirsty_lou

A star rating of 5 out of 5.

I love this recipe, it's been one of my go to's for years. I play around with the quantities, adding extra tomatoes, beans, and spinach. I also add capers, and a couple of good pinches of crushed chilli for an extra kick. Makes a couple of days of cold lunches for work.

rjmsmith

A star rating of 4 out of 5.

Made this for the first time and added avocado, boiled egg and used tuna steak. It was delicious with crusty bread!

simonr

A star rating of 4 out of 5.

Me and my good lady did it without the tuna and added avacado and it was ace.

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