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Nutrition: per smoothie

  • kcal114
  • fat1g
    low
  • saturates0g
  • carbs25g
  • sugars24g
  • fibre8g
  • protein3g
  • salt0.2g
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Method

  • step 1

    Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.

Recipe from Good Food magazine, June 2014

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Comments, questions and tips (4)

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Overall rating

A star rating of 3.8 out of 5.14 ratings

gm_3341847

I think this is good because it has healthy ingredients and stuff

elisealdridgeh7tBv8JY

Was really good, first smoothie I’ve ever made was easy and quick! Love the fact it’s low calories too ;D

endahayu

question

Hi. i want to ask how do you count calories on every meals? thanks.

goodfoodteam avatar
goodfoodteam

Thanks for your question. We have a nutritionist who analyses all of our dishes. You'll find more details about how we do this here: https://www.bbcgoodfood.com/howto/guide/good-food-guide-healthy-eating

Dominique4re

A star rating of 4 out of 5.

Nice tasting smoothie with good amount of vegetables as well. I would only use one celery as I found 2 a bit too overpowering.

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