
Vitamin booster smoothie
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch
- Egg-free
- Gluten-free
- Healthy
- Nut-free
- Vegan
- Vegetarian
Showing items 1 to 3 of 6
Watermelon smoothie
Pineapple smoothie
Peanut butter smoothie
Smoothie bowl
Blueberry smoothie recipe
Chicken & chorizo jambalaya
Watermelon smoothie
Pineapple smoothie
Peanut butter smoothie
Smoothie bowl
Blueberry smoothie recipe
Chicken & chorizo jambalaya
Watermelon smoothie
Pineapple smoothie
Showing items 1 to 3 of 3
Smoky sweet potato & bean cakes with citrus salad
These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.
Clementine & honey couscous
Pistachios, clementines, honey and cinnamon make couscous a perfect breakfast dish. Serve with fruit and yogurt
- 1 orangepeeled and roughly chopped
- 1 large carrotpeeled and roughly chopped
- 2 sticks celeryroughly chopped
- 50g mangoroughly chopped
- 200ml water
Nutrition: per smoothie
- kcal114
- fat1glow
- saturates0g
- carbs25g
- sugars24g
- fibre8g
- protein3g
- salt0.2g
Method
step 1
Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.
Recipe from Good Food magazine, June 2014
Comments, questions and tips (4)
Overall rating
gm_3341847
I think this is good because it has healthy ingredients and stuff
elisealdridgeh7tBv8JY
Was really good, first smoothie I’ve ever made was easy and quick! Love the fact it’s low calories too ;D
endahayu
Hi. i want to ask how do you count calories on every meals? thanks.

goodfoodteam
Thanks for your question. We have a nutritionist who analyses all of our dishes. You'll find more details about how we do this here: https://www.bbcgoodfood.com/howto/guide/good-food-guide-healthy-eating
Dominique4re
Nice tasting smoothie with good amount of vegetables as well. I would only use one celery as I found 2 a bit too overpowering.