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Nutrition: per serving

  • kcal608
  • fat14g
  • saturates2g
  • carbs88g
  • sugars30g
  • fibre21g
  • protein22g
  • salt2.4g
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Method

  • step 1

    Heat oven to 200C/180C fan/ gas 6. Cook the vegetables in a casserole dish for 15 mins. Tip in the beans and tomatoes, season, and cook for another 10-15 mins until piping hot. Heat the pouch in the microwave on High for 1 min and serve with the chilli.

Recipe from Good Food magazine, July 2016

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Comments, questions and tips (9)

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Overall rating

A star rating of 4.1 out of 5.25 ratings

rosieMQQFxWcu

question

How does one reduce the sugar content of this recipe?

keithley.w81847

Use Kidney Beans in Water and add teaspoon of chilli powder heat of choice instead

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Cofton avatar

Cofton

A star rating of 4 out of 5.

Very easy and very tasty. Just needed to add a bit of Tabasco to zing it up!

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