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For the paste

For the carrot salad

Nutrition: per serving

  • kcal424
    low
  • fat13g
  • saturates2g
  • carbs60g
  • sugars9g
  • fibre7g
  • protein14g
  • salt0.2g
    low
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Method

  • step 1

    Soak the rice for 30 mins, then rinse in several changes of water until it runs clear. Cover with about 1 cm water, add the saffron (if using), cover the pan, bring to the boil, stir once, then turn off the heat. Leave for 10 mins, covered, then stir again and leave to stand, covered.

  • step 2

    To make the paste, blitz all the ingredients together in a food processor. Heat the oil in a saucepan. Tip in the paste, then add the cauliflower and potatoes. Cook in the paste to colour, then add the lentils and green beans, and cover with about 400ml water. Add the curry leaves, season with salt, cover with a lid and simmer for 20 mins until the lentils and vegetables are tender Add the peas for the last 2 mins to defrost. Stir the rice through the curry until completely mixed and hot, then spoon onto a platter and scatter with coriander and cashews.

  • step 3

    For the carrot salad, use a peeler to shave the carrots into ribbons. Sprinkle with the sugar and dress with the lemon juice, then toss with the other ingredients. Serve the biryani on a large platter for everyone to help themselves, with the carrot salad on the side, poppadoms for any vegans and naan bread for the vegetarians.

Recipe from Good Food magazine, May 2013

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Overall rating

A star rating of 3.6 out of 5.11 ratings

amymo00

A star rating of 4 out of 5.

I really enjoyed this recipe, but I cheated quite a bit by using a shop bought curry paste for convenience. I also added a vegetable stock pot after reading a couple of the other reviews. The amount of rice was slightly more than needed but as it's mixed in at the end you can always leave some out…

natsmilton

A star rating of 2 out of 5.

This was bland. Maybe a veg stock cube or more spices would have given it more flavour ...bummer! Too much rice advised also. Gonna serve next serving with some lemon juice and plenty seasoning!!

elless23

A star rating of 2 out of 5.

This is exactly the type of recipe that gives vegans a bad rep - bland and boring. This needed so much more flavour, not hotness, unless you like a hot curry, but just way more spices. The carrot accompaniment was good. I also think the rice quantity is much too high. If I made this again I would…

Continental

Wonderfful dish. Recipe was easy to follow. Also nice with chutney.

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