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  • ½ cucumber
    halved and deseeded
  • 170g pot Greek yogurt
  • 1 small garlic clove
    crushed
  • handful mint
    leaves, chopped

Nutrition: per serving

  • kcal44
  • fat3g
  • saturates2g
  • carbs2g
  • sugars2g
    low
  • fibre0.31g
  • protein2g
  • salt0.1g
    low
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Method

  • step 1

    Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid. Tip into a bowl with the yogurt, garlic and mint, and mix well. Great served with slow roast lamb or as a dip.

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.8 out of 5.52 ratings

Trinity1991

I added a little bit of sugar and lemon for an extra swing zing. Worked a treat!

Trinity1991

*sweet

brandon.tilley63016

Proof is in the pudding.

I served this to accompany Halloumi wraps. My housemate Nuala badly hurt her ankle and still hobbled back to the kitchen for seconds, it was that good.

rouserockguitar14981

No lemon juice, no olive oil and why the mint?This is a bland anglicised version of the real thing !

tessaafrowland76818

Why have I not made this before?! Utterly delicious and so different from shop bought at half the cost. Really easy recipe.

kateo111977

So east and delicious. Should have made double, it vanished in seconds!!

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