Tomato, cucumber & coriander salad
A fresh and colourful salad to brighten up any barbecue or buffet - no matter what the weather
Tuna sweet potato jackets
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 4 small sweet potatoes(about 200g each)
- 185g can tunain spring water, drained
- 1 small red onionfinely sliced
- juice 1 lime
- 6tbsp Greek yogurt
- 1 small red chillideseeded and chopped, optional
- handful corianderleaves, optional
Nutrition: per serving
- kcal238
- fat3g
- saturates2g
- carbs44g
- sugars13g
- fibre5g
- protein12g
- salt0.32glow
Method
step 1
Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
step 2
Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion, and chilli if using, then squeeze over the lime juice. Serve with a dollop of yogurt and, if using, scatter over the coriander.
