Toddler recipe: Mini egg & veg muffins
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 6
Skip to ingredients
- oilfor greasing
- 1 small carrotcut into small dice
- ½ small courgettecut into small dice
- 25g peas
- 6 eggs
- 25g feta cheese
Nutrition: Per serving
- kcal87
- fat6g
- saturates2g
- carbs2g
- sugars1g
- fibre1g
- protein8g
- salt0.3g
Method
step 1
Heat the oven to 200C/180 fan/gas 6. Grease 6 holes of a muffin tin. Put the carrot, courgette and peas (about 190g veg) in a microwaveable dish with 2 tbsp water. Cover with cling film and cook for 2 mins or until tender. Drain the veg.
step 2
Beat the eggs and stir in the veg and feta. Pour into the 6 holes. Bake for 15 minutes until the eggs are set. Leave for a minute or two, then use a knife to carefully remove the muffins.
