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Nutrition: per serving

  • kcal648
  • fat38g
  • saturates21g
  • carbs59g
  • sugars38g
  • fibre2g
  • protein16g
  • salt0.9g
    low
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Method

  • step 1

    Slice the banana into a small bowl and mash using a fork. Add the chopped chocolate and mix to combine.

  • step 2

    Lay 2 slices of bread on the work surface. Divide the chocolate and banana mixture between them, spreading it almost to the edges. Top each with a second slice of bread and press together to make a sandwich.

  • step 3

    In a shallow dish, whisk together the eggs, double cream, maple syrup and vanilla extract. Melt the butter in a large frying pan over a medium heat. Lay one sandwich into the egg mixture to coat one side, then carefully flip it over so that both sides of the sandwich are soaked in the egg. Lower the sandwich into the hot frying pan and cook for about 1 min on each side, until golden brown and the chocolate has started to melt. Repeat with the second sandwich. Cut the sandwiches in half to serve and sprinkle with a little ground cinnamon and either icing sugar or extra maple syrup if you’re feeling super-indulgent.

Recipe from Good Food magazine, April 2012

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Comments, questions and tips (8)

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Overall rating

A star rating of 4.5 out of 5.20 ratings

Balina

A star rating of 5 out of 5.

Loooved it, so naughty, had it for lunch after a big walk, will definitely make again, maybe before the walk next time though

priyaark

A star rating of 5 out of 5.

yummyy yummy..I made it with different types of banana and it turned out great each time..

baharek

A star rating of 5 out of 5.

Delicious recipe. I used half the amount of chocolate, had to substitute maple syrup for golden syrup and used a home-made wholewheat bread. I would use only 2 eggs next time as had quite a bit leftover. Scrumptious, thank you!

annad123 avatar

annad123

This is a great recipe, I must say I changed it slightly - only made one sandwich and used 1/2 a banana, a spoon of cocoa powder, a spoon of peanut butter and some golden syrup for the filling but thanks for the idea!

sunflowerliz

Just made this for a special birthday treat for my husband. Absolutely delicious!! Didn't have any maple syrup but I think it was sweet enough!

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