Tikka jackfruit mini poppadums
- Preparation and cooking time
- Prep:
- Easy
- Makes 20
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- 400g can young jackfruitdrained
- 2 tbsp tikka paste
- 2 tbsp fat-free Greek yogurt
- 20 mini poppadums
- 40g mangovery finely cubed
- 1⁄4 small bunch of corianderleaves only
- 1 red chillideseeded and very finely chopped
- black onion seedsto serve
Nutrition: Per serving
- kcal31
- fat1g
- saturates0.1g
- carbs5g
- sugars4g
- fibre0.3g
- protein1g
- salt0.1g
Method
step 1
Put the jackfruit in a bowl, shred using two forks and stir in the tikka paste and yogurt.
step 2
Put the poppadums on a serving plate and top each with a teaspoonful of the mixture and a little mango. Scatter over the coriander leaves, chilli and black onion seeds to serve.
