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Nutrition: per tbsp

  • kcal34
  • fat2g
  • saturates0.2g
  • carbs3g
  • sugars2g
  • fibre0.7g
  • protein1g
  • salt0.12g
    low
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Method

  • step 1

    Heat the olive oil in a pan and add the finely chopped onion. Cook for 5 mins until softened. Stir in the crushed garlic clove and cook for a further minute. Add the sundried tomato paste, the chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.

Recipe from Good Food magazine, February 2006

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Comments, questions and tips (4)

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Overall rating

A star rating of 4 out of 5.5 ratings

wingitmama

question

How long will this last in the fridge if Jarred?

goodfoodteam avatar
goodfoodteam

Thanks for your question. This recipe is not designed for keeping for more than a few days. We'd recommend trying the following which will last for 6 months in a cool, dark place (if the jars are sterilised): https://www.bbcgoodfood.com/recipes/2155641/courgette-and-tomato-chutney There are also…

loulab

I used honey in place of sugar and purée'd it to make a sauce. Tangy and tasty!

liefylady

Really easy to make and very, very tasty, especially on the BBQ burgers! Have made a large jar full and it's disappearing fast!

Twinklebum99

A star rating of 3 out of 5.

very easy to make. tasty ok but was a little bland for my taste. would be a good healthy chutney/salsa style for kids though. prob wont make again as there are better reciepes available but was ok. x

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