
Sweetcorn salsa
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 4 fresh corncobs
- 2 vine tomatoeschopped
- ½ red onionchopped
- 1 red pepperdeseeded and chopped
- 1 avocadostoned, peeled and chopped
- 1 jalapeño pepperdeseeded and finely chopped
- handful corianderroughly chopped
- juice 3 limes
- 75g feta cheese
Nutrition: per serving
- kcal227
- fat13g
- saturates4g
- carbs20g
- sugars7g
- fibre4g
- protein8g
- salt0.7g
Method
step 1
Boil the corn for about 5 mins or until tender. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.
step 2
Add the tomatoes, onion, red pepper, avocado, jalapeño pepper, coriander, lime juice and seasoning, and mix well. Crumble over the feta to serve.