
Sweet & spicy popcorn
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Ready in under 10 minutes, this snack is great eaten warm or stored as a snack to stave off hunger between meals
- Gluten-free
Showing items 1 to 3 of 6
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App onlySpicy tomato spaghetti. This is a premium piece of content available to registered users.
Sesame salmon, purple sprouting broccoli & sweet potato mash
New!Spicy prawn curry. This is a premium piece of content available to registered users.
Spicy cauliflower & halloumi rice
Spicy meatballs with chilli black beans
Spicy peanut butter & corn ramen
App onlySpicy tomato spaghetti. This is a premium piece of content available to registered users.
Sesame salmon, purple sprouting broccoli & sweet potato mash
Showing items 1 to 3 of 3
Homemade granola bars
These easy granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee as a mid-morning snack
Feel-good muffins
This simple cinnamon-spiced muffin recipe contains fibre-packed prunes and oats – perfect for breakfast on-the-go or as an afternoon pick-me-up
- 100g bag salted microwave popcorn
- ¼ tsp chilli powder
- ½ tsp cinnamon
- 1 tbsp agave syrup
Nutrition: per serving
- kcal275
- fat13.6g
- saturates6g
- carbs35.1g
- sugars9g
- fibre5g
- protein3.8g
- salt0.9glow
Method
step 1
Cook the microwave popcorn according to the packet instructions. Tip into a large bowl. Sprinkle over the spices, then pour over the agave syrup. Stir and serve warm or pour into a bag and take to work as an afternoon snack.
Comments, questions and tips (6)
Overall rating

Souffle12
Anyone know how to make popcorn without a microwave? Many thanks :)
JackiWhitz
Pace a tablespoon of oil in saucepan, cover with corn kernels, heat on medium - cover with lid. Wait for the popping - shake around the corn occasionally. Turn off heat when popping stops.
mariaparisi
I used honey and it come out delicious
alicecoppard
I cooked my own popcorn instead of using microwave popcorn and used grapeseed oil to be healthier. I also added some other herbs and spices such as rubbed rosemary and paprika. It was absolutely delicious and I enjoyed it much more than regular butter and salt popcorn!
trinigal70
Try a sprinkle of stevia extract on corn before placing in microwave and get sweet popcorn without the calories of sugar, taste fab too!
123omnomnom
Nikki B: try using honey.