Chinese-style kale
Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces
Sweet sesame chilli chicken
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tbsp sunflower oil
- 1 large onionhalved and sliced
- 3 garlic clovesfinely chopped
- 5cm/2in piece gingerpeeled and finely chopped
- 4 chicken breastscut into bite-sized pieces
- 300g pak choitrimmed, leaves separated and larger leaves halved
- 2 tbsp sesame seeds
- 2 tsp cornflour
- 1 tbsp soy sauceplus extra to serve
- 3 tbsp sweet chilli sauce
- 1 tbsp lemon juice
- egg noodlesor rice, cooked, to serve (optional)
Nutrition: per serving
- kcal277
- fat10g
- saturates1g
- carbs13g
- sugars9g
- fibre3g
- protein33g
- salt1.4g
Method
step 1
Heat the oil in a wok or large saucepan. Add the onion and stir-fry for 5 mins until turning golden. Add the garlic, ginger, chicken, pak choi and sesame seeds, and stir-fry for 5 mins or until the chicken is cooked.
step 2
Mix the cornflour with the soy sauce, chilli sauce and lemon juice. Add to the pan and stir-fry for 1 min. Serve straight away with extra soy sauce and egg noodles or rice, if you like.
