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Nutrition: Per serving (10)

  • kcal87
  • fat0g
    low
  • saturates0g
  • carbs21g
  • sugars21g
  • fibre0g
  • protein1g
  • salt0.01g

Method

  • step 1

    Tip all the ingredients except the sugar into a mini chopper or blender and blend to a chunky sauce. Scrape the contents into a shallow saucepan with the sugar and 100ml water and bring to a simmer.

  • step 2

    Simmer for 15 mins, stirring occasionally until it becomes syrupy. Keeping a close eye on it, continue to simmer and stir for 5 mins more until it easily coats the back of the spoon and you see the bottom of the pan when you stir. Leave to cool and infuse for 1-2 hours. Will keep in a small sterilised jar for up to a month.

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Comments, questions and tips (15)

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Overall rating

A star rating of 4.3 out of 5.18 ratings

jo.andy45928

Lower the sugar to 130g and half the chillies. Excell3nt

traceydewit166159

question

Hi, I am having to watch sugar & fat content, please can you advise if this will work using stevia based low calorie sweetener. Thank you

goodfoodteam avatar
goodfoodteam

Hello, thanks for your question! Stevia is quite different texturally and flavour wise and as we haven't tested it this way we wouldn't want to advise using it in this recipe. Best wishes - Good Food Team.

stablesj9XanijlUf

20 chilies is not a unit of measurement!!!! especially when the size isn't even specified... how stupid

sophia48

Rude

Ezmia123

question

I really like the look of this recipe but it seems a bit to sweet to my taste. Would it work with half the amount of sugar? Thank you!

goodfoodteam avatar
goodfoodteam

Hello, thanks for your question. Yes absolutely but we can't guarantee it will keep as long with less sugar (the sugar is a preservative) so we'd suggest keeping it in the fridge and using it within about a week. You can also freeze it for about 3 months (freeze in small batches if you like and just…

sinclair.joy357wjwDxI7

question

Hi lovely people. Can I use green as well as red chillies in this recipie?

goodfoodteam avatar
goodfoodteam

Hello, thanks for your question. Yes you can mix the chillies. We hope this helps, BBC Good Food Team.

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