Sushi rice bowl with beef, egg & chilli sauce
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
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Showing items 1 to 3 of 6
- 140g sushi rice
- 250g rump steakthinly sliced
- 1 garlic clovechopped
- 1tbsp soy sauce
- sugar
- 2tbsp sesame oil
- 2 eggs
- 1 large carrotcut into long matchsticks
- 1 large courgettecut into long matchsticks
- 2tbsp sweet and spicy chilli sauce
Nutrition: per serving
- kcal621
- fat23g
- saturates5g
- carbs63g
- sugars8g
- fibre2g
- protein41g
- salt3.2g
Method
step 1
Boil the sushi rice in a large pan with plenty of water – it should take about 8-10 mins – until it is just cooked and still has a bite to it. Drain, place back in the pan, cover with a lid and set aside.
step 2
Mix the steak with the garlic, soy sauce, sugar and a grind of black pepper. You will need 2 frying pans or 1 frying pan and a wok: divide the oil between the 2 pans and heat until just smoking. Fry the eggs to your liking, then set aside. In the other pan, brown the beef for 1-2 mins, then remove and keep warm. Tip the vegetables into the pan, stir-fry for 1 min, then push to one side, add the rice and cook for 1 min more to heat through.
step 3
Divide the rice, veg and beef between 2 bowls. Slide the eggs on top and drizzle with the chilli sauce. Each person can then toss everything together, so the egg yolk mixes with the hot rice and sauce.
