Crisp chicken burgers with lemon mayo
Walk past the fried chicken shop knowing you can make this tasty, low-fat chicken burger at home
Superhealthy slaw
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 6
Skip to ingredients
- ½ Savoy or white cabbagequartered, cored and shredded
- 1 applecored and grated
- 2 carrotscut into matchsticks
- ½ red onionfinely sliced
- 100g pot fat-free Greek yogurt
- juice ½ lemon
- 2 tsp cider vinegar
- 2 tsp Dijon mustard
Nutrition: per serving
- kcal45
- fat1g
- saturates0g
- carbs8g
- sugars7g
- fibre2g
- protein2g
- salt0.3glow
Method
step 1
Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
