Apple flapjacks
These flapjacks add a fruity twist to the classic oat bakes with a mixture of fresh and dried apple, and they're a winning snack for the whole family when you're on the go or out on a picnic.
Strawberry lemonade
- Preparation and cooking time
- Prep:
- Easy
- Makes 1.5 litres
Skip to ingredients
- 175g sugar
- 400g strawberrieshulled and quartered, plus extra whole strawberries to serve (optional)
- 200ml freshly squeezed lemon juice(the juice of about 4-5 lemons)
- iceto serve
Nutrition: Per serving (150ml)
- kcal72
- fat0.2glow
- saturates0g
- carbs17g
- sugars17g
- fibre1g
- protein0.2g
- salt0g
Method
step 1
Tip the sugar and 1 litre water into a saucepan over a medium heat and heat, stirring, until the sugar has dissolved. Remove from the heat and leave to cool completely.
step 2
Put the strawberries in a blender and blitz to a purée. You can strain this through a fine mesh sieve to remove any seeds, if you prefer. Tip the strawberry purée into a large jug with the sugar water and lemon juice, and stir to combine. Pour into glasses filled with ice and serve garnished with whole strawberries, if you like. Will keep chilled for a day.
